Online Yoga

Coming soon: floor yoga videos that focus on building the strength and flexibility required to go further in our aerial yoga practice, as well as building on the work we're doing in the existing aerial yoga term. Check back in from January 2024 when I will be making various training videos available for free in this space to anyone who would like to use them.

Online Yoga Classes

In this class for all levels, we explore various poses and ideas, working to build physical strength and stamina. We also give time to stretching and release and finally end with a meditation.

These classes are run on a weekly basis and are provided as weekly recordings that are available for seven days.

What do I pay?

Online recordings are open to anyone, with a minimum payment of just £2. Of course, if you'd like to pay more, that's great. I suggest £2-£7 per class. Make the payment via PayPal @LauraWitzYoga or email me for my account details. Please put your name and 'Online Yoga [date of class/es]' in the reference.

Be responsible for your body

Don't do anything that hurts. Always make the set your own, know your limitations and explore your potential. There is a difference between painful and challenging. Take responsibility for your body.

What happens when I book?

Use the booking form below to book onto a class or classes, then make the payment and you're good to go. The video for that week will be sent out by Monday morning at the latest and available for the following seven days.

Thank you! Your submission has been received!

I'll get back to you by email -- if you don't see anything within 24 hours, maybe check your spam or email me directly at consciousyoga.uk@gmail.com

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Online Aerial Yoga Class Recordings

This week: 40-min twisting flow general aerial yoga (£9)‍

-- for access, make the £9 payment by PayPal or direct bank transfer and fill out the form below (bank transfer preferred to avoid fees)

Once you make the payment and fill out the form below, I'll email the link to the recording, which will last for seven days from its first release (on Fridays). To be updated on each week's classes, join my Facebook group, follow me on Instagram, or tick the box at the bottom of this page to get weekly email updates. For my account details, send me an email. For personalised live online yoga classes, follow this link.

Thank you! Your submission has been received!