Saturday 12th April
9.15-10.45am, Crags Centre, general to strong workshop (FULLY BOOKED)
11am-12.30pm, Crags Centre, general to deep stretch workshop (FULLY BOOKED)
12.45-2.15pm, Crags Centre, aerial sound bath & yin yoga flow (FULLY BOOKED)
2.30-4pm, Crags Centre, aerial sound-bath (FULLY BOOKED)
4.15-5.15pm, Crags Centre, aerial sound-bath (FULLY BOOKED)
Sunday 13th April
10-11.30am, Crags Centre, general to deep stretch workshop - BOOK HERE
Saturday 31st May
9.15-10.45am, Crags Centre, general to strong workshop - BOOK HERE
11am-12.30pm, Crags Centre, general to deep stretch workshop - BOOK HERE
12.45-2.15pm, Crags Centre, aerial sound bath & yin yoga flow with KOA - BOOK HERE
2.30-4pm, Crags Centre, aerial sound-bath with KOA - BOOK HERE
4.15-5.15pm, Crags Centre, aerial sound-bath with KOA - BOOK HERE
Saturday 2nd August
9.15-10.45am, Crags Centre, general to strong workshop - BOOK HERE
11am-12.30pm, Crags Centre, general to deep stretch workshop - BOOK HERE
12.45-2.15pm, Crags Centre, aerial sound bath & yin yoga flow - BOOK HERE
Monday 4th August
Bootcamp Day 1: arms, upper body, chest opening, 6-7.30pm, Crags Centre - BOOK HERE
7.45-9.15pm, Crags Centre, relaxing aerial yoga & massage workshop - BOOK HERE
Wednesday 6th August
Bootcamp Day 2: abs, core strength, back bends, 6-7.30pm, Crags Centre - BOOK HERE
Thursday 7th August
Bootcamp Day 3: abs, core strength, back bends, 5.30-7pm, Crags Centre - BOOK HERE
7.10-8.40pm, Crags Centre, sunset aerial sound-bath with Holistic Aquila - BOOK HERE
8.50-9.50pm, Crags Centre, bedtime aerial sound-bath with Holistic Aquila - BOOK HERE
Saturday 9th August
Bootcamp Day 4: whole body, intermediate level, 9.15-10.45am, Crags Centre - BOOK HERE
11am-12.30pm, Crags Centre, general to deep stretch workshop - BOOK HERE
Saturday 13th September
9.15-10.45am, Crags Centre, general to strong workshop - BOOK HERE
11am-12.30pm, Crags Centre, general to deep stretch workshop - BOOK HERE
12.45-2.15pm, Crags Centre, aerial sound bath & yin yoga flow with KOA - BOOK HERE
2.30-4pm, Crags Centre, aerial sound-bath with KOA - BOOK HERE
4.15-5.15pm, Crags Centre, aerial sound bath with KOA - BOOK HERE
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